Late Daily Dinner Picture with Facts

Hi all!!

Everyone loves a good piece of beef right?  Some quick beef facts:

-Help to reduce cholesterol

-lowers blood pressure

-Studies show that daily exercise and consumption of  beef help to build and replenish muscles.

-Helps to satisfy your appetite, as you’ll eat less if you eat beef.

Green beans facts:

-Have an abundance of antioxidants

-High in fiber and vitamin K

-prevents type-2 diabetes

Thanks for reading!

 

 

 

 

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